This Tater Tot Breakfast Bowl is a fun way to start your day! It has crispy tater tots, eggs, cheese, and your favorite toppings mixed in for a deliciously hearty meal.
Who doesn’t love tater tots for breakfast? I like to add a little salsa or hot sauce for extra flavor—it’s the best morning treat to get my day going! 😋
Key Ingredients & Substitutions
Tater Tots: The star of this dish! Use frozen tater tots for maximum crispiness. If you want a healthier option, try using sweet potato tots or making homemade tots from scratch using mashed potatoes or sweet potatoes.
Eggs: Fresh large eggs are ideal for this bowl. If you prefer a vegetarian version, scrambled tofu or a mix of chickpea flour can be a great substitute. You’ll still get that hearty feeling!
Bacon: Bacon adds a delicious crunch, but turkey bacon or a plant-based bacon alternative works just as well if you’re looking for a lighter or vegetarian option.
Cheddar Cheese: Shredded cheddar cheese adds a nice sharp flavor. If you want to spice things up, pepper jack or a creamy cheese blend can bring a delicious twist. For a dairy-free option, try using vegan cheese.
Cilantro: Fresh cilantro gives a burst of flavor. If you’re not a fan, parsley or green onions make great alternatives. They’ll still add a nice touch to your bowl!
How Do I Make Crispy Tater Tots?
Getting that perfect crispy texture for tater tots is all about proper cooking. Here’s how you can achieve it:
- Preheat your oven correctly! Ensure it’s hot enough to crisp up the tots.
- Spread them out in a single layer on the baking sheet for even cooking. Overcrowding can lead to soggy tots.
- Flip them halfway through the cooking time to ensure all sides get crispy.
- For extra crispiness, try increasing the oven temperature for the last few minutes of baking.
With these tips, your tater tots will be perfectly crunchy and ready to support all the delicious toppings in your breakfast bowl!

How to Make a Tater Tot Breakfast Bowl
Ingredients You’ll Need:
- 2 cups frozen tater tots
- 4 large eggs
- 4 slices bacon
- 1/2 cup shredded cheddar cheese
- 1/2 cup diced avocado
- 1/2 cup diced tomatoes (or fresh pico de gallo)
- 2 tablespoons salsa
- Fresh cilantro, chopped, for garnish
- Salt and pepper, to taste
- Cooking oil or spray for frying
How Much Time Will You Need?
This delightful Tater Tot Breakfast Bowl will take you about 30 minutes to prepare. This includes roughly 25 minutes baking time for the tater tots and a quick 5 minutes to fry the eggs and bacon. A tasty breakfast is just around the corner!
Step-by-Step Instructions:
1. Bake the Tater Tots:
Preheat your oven according to the directions on the tater tots package. Arrange the frozen tater tots on a baking sheet in a single layer. Bake until they are golden and crispy, which usually takes around 20-25 minutes. You can flip them halfway through to ensure they cook evenly.
2. Cook the Bacon:
While the tater tots are baking, take a skillet and cook the bacon over medium heat. Let it get crispy and then carefully remove it, placing it onto paper towels to drain any excess grease. Once it has cooled down a bit, crumble or chop the bacon into bite-sized pieces.
3. Fry the Eggs:
Using the same skillet (add a little oil if needed), reduce the heat to medium-low and crack the eggs into the pan. Fry them sunny-side up or however you like them! Season each egg with a little salt and pepper for flavor.
4. Add Cheese to Tater Tots:
As soon as the tater tots are out of the oven, sprinkle the shredded cheddar cheese over them while they’re still hot. The heat from the tots will help melt the cheese just a bit.
5. Assemble Your Breakfast Bowl:
Now it’s time to build your bowl! Start with a generous serving of crispy tater tots with melted cheese at the bottom. Top it with two fried eggs, sprinkle on the crumbled bacon, diced avocado, and diced tomatoes or pico de gallo.
6. Final Touches:
Drizzle the salsa over the top and add a sprinkle of fresh cilantro for a burst of color and flavor.
7. Serve and Enjoy:
Your hearty, flavorful Tater Tot Breakfast Bowl is ready! Serve it immediately and enjoy every delicious bite!
Can I Use Frozen Tater Tots in This Recipe?
Absolutely! Frozen tater tots are perfect for this recipe as they are designed for baking and frying. Just follow the package instructions for the best results!
What Can I Substitute for Bacon?
No problem! If you’re looking for a meat-free option, try using turkey bacon, tempeh, or even crumbled sausage. You can also skip the meat entirely for a vegetarian dish.
How Do I Store Leftovers?
Any leftovers can be stored in an airtight container in the fridge for up to 2 days. To reheat, warm gently in the microwave or bake in the oven until heated through.
Can I Add More Veggies to My Bowl?
Definitely! Feel free to add any veggies you like. Spinach, bell peppers, or even sautéed mushrooms would make a great addition and boost the nutrition of your breakfast bowl!



