Oat Milk Overnight Oats are a tasty and easy breakfast that you can prepare the night before! Just mix oats, oat milk, and your favorite toppings like fruits or nuts.
I love waking up to a delicious breakfast waiting for me in the fridge. It’s so satisfying to grab a jar and dig in, especially with fresh berries on top! 😋
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are key to getting the right texture. They soak up the liquid well. If you’re in a pinch, quick oats can work too, but they’ll become softer than rolled oats.
Oat Milk: This is the base for your oats. If you don’t have oat milk, you can use almond milk, soy milk, or coconut milk. Just keep in mind that the flavor will change a bit!
Chia Seeds: These are optional but add a nice texture and boost of fiber. If you don’t have them, feel free to leave them out. Ground flaxseed is a great alternative if you want a similar effect.
Fruits: Fresh blueberries and bananas are delightful, but you can swap in whatever fruits you like! Try strawberries, apples, or even nuts for a little crunch.
How Do You Make Sure Your Overnight Oats Are Perfectly Creamy?
To achieve that creamy texture, the right ratio of oats to liquid is important. The classic is 1:1, but if you prefer them more like porridge, add a bit more milk.
- Use a clean, airtight jar to keep everything fresh.
- Mix well before refrigerating, so the oats soak up the milk evenly.
- Give them a stir in the morning and adjust the consistency with a bit more milk if needed.
- Letting them sit overnight allows the flavors to blend perfectly!
These tips helped me get the most delicious and satisfying overnight oats, and I think you’ll love them too! Enjoy your breakfast!

Oat Milk Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup oat milk (or any plant-based milk)
- 1/4 cup fresh blueberries
- 2 raspberries
- 3-4 slices banana
- 1 tsp chia seeds (optional)
- 1 tsp maple syrup or honey (optional for sweetness)
- A pinch of cinnamon (optional)
- A few extra oats for topping
How Much Time Will You Need?
This recipe takes about 5 minutes of preparation time. You’ll need to let the oats soak in the fridge overnight (or for at least 6 hours) to achieve the perfect creamy texture. So, set yourself up for a delightful breakfast in advance!
Step-by-Step Instructions:
1. Mix the Base:
Start by taking a clean jar or container with a lid. In it, combine the rolled oats and oat milk. Make sure you pour the milk over the oats evenly.
2. Optional Add-Ins:
Next, mix in chia seeds if you’re using them, along with maple syrup (or honey) and a pinch of cinnamon. These will enhance the flavor and add some extra nutrients!
3. Stir it All Together:
Give everything a good stir! Make sure the oats are well-combined with the milk and not sitting dry on top.
4. Add the Fruit:
Now it’s time to add most of the blueberries and banana slices. Save a few pieces for topping later. Gently stir them in to distribute the fruit throughout the mixture.
5. Chill Overnight:
Seal the jar tightly and place it in the refrigerator overnight. This will allow the oats to soak up the milk and soften perfectly.
6. Morning Delight:
When you wake up, take your oats out of the fridge. Stir them well! If they’re too thick for your liking, add a splash more oat milk to reach your desired consistency.
7. Top It Off:
Finish your creation by adding the reserved blueberries, banana slices, and raspberries on top. You can sprinkle some extra oats for texture if you’d like!
8. Serve and Enjoy:
Your delicious Oat Milk Overnight Oats are ready! You can enjoy them straight from the jar or transfer them to a bowl if you prefer. Dive in and savor every bite!
This recipe results in a creamy and naturally sweet breakfast packed with fiber and antioxidants from the fruits. Perfect for busy mornings!
Can I Use Quick Oats Instead of Rolled Oats?
Yes, you can use quick oats, but keep in mind that they will absorb liquid more quickly and result in a softer texture. If you prefer a chewier bite, stick with rolled oats for the best results.
Can I Make This Recipe Vegan?
Absolutely! This recipe is already vegan-friendly since it uses oat milk and maple syrup or honey as optional sweeteners. Just ensure the sweetener you choose aligns with your dietary preferences!
How Long Can I Store Leftovers?
You can store any leftovers in the fridge for up to 3 days. Just make sure to use an airtight container. If it gets too thick, simply stir in a bit more oat milk before diving back in!
Can I Add Other Toppings?
Definitely! Feel free to customize your oats with toppings like nuts, seeds, coconut flakes, or other fresh fruits. The sky’s the limit, so mix it up according to your taste!



