This Ground Beef Burrito Bowl is a fun and tasty meal packed with flavors! It’s full of juicy ground beef, fresh veggies, and your favorite toppings, all served over warm rice.
I love how you can make it your own with toppings like cheese, salsa, and avocado. Plus, it’s a great way to use up leftovers! Who doesn’t love a meal that’s easy and satisfying? 😊
Key Ingredients & Substitutions
Ground Beef: I used 80/20 ground beef for its balance of flavor and leaness. You can substitute with ground turkey or chicken if you’re looking for a lighter option. For a vegetarian version, consider black beans, lentils, or plant-based ground meat for texture.
Taco Seasoning: A packet is convenient, but making homemade taco seasoning can be fun! Use spices like cumin, chili powder, paprika, garlic powder, and onion powder. This way, you control the salt and spice level.
Rice: I chose white rice for a classic taste, but brown rice is a great substitute for added fiber. Quinoa also works nicely for a protein boost, just adjust the cooking method according to the package.
Black Beans: They add great protein but can be swapped for pinto beans or chickpeas if desired. Draining and rinsing them is key to reducing sodium and improving flavor.
Avocado: Fresh avocado makes the best guacamole, but if it’s hard to find, you can use store-bought guacamole or even a smooth hummus for a different twist.
How Do I Cook Ground Beef Perfectly?
Cooking ground beef might seem simple, but getting that perfect brown and flavor takes some care. Here’s my method:
- Start with a preheated skillet and add olive oil. It helps to prevent sticking and adds flavor.
- Add the ground beef in batches if your skillet is small, this will ensure even cooking.
- Use a spatula to break up the meat, and don’t stir too frequently; let it sit for a minute to develop a sear.
- Once browned, draining fat is important for a balanced dish. If you don’t like excess grease, use leaner beef or drain carefully.
How to Make a Delicious Ground Beef Burrito Bowl
Ingredients You’ll Need:
For the Burrito Bowl:
- 1 lb ground beef
- 1 tbsp olive oil
- 1 packet taco seasoning (or homemade taco seasoning)
- 2 cups cooked rice (white or brown)
- 1 can black beans, rinsed and drained
- 1 cup corn (canned or frozen)
- 1 large tomato, diced
- 1/2 red onion, diced
- 1 cup romaine lettuce, chopped
For the Guacamole and Toppings:
- 1 avocado, mashed (for guacamole)
- 1 lime (juiced)
- 1/2 cup sour cream
- Fresh cilantro, chopped (for garnish)
- Salt and pepper to taste
How Much Time Will You Need?
This Ground Beef Burrito Bowl will take about 25 minutes to prepare and cook. You’ll spend around 10 minutes prepping the ingredients and about 15 minutes cooking the beef and layering your delicious bowl. Quick and easy!
Step-by-Step Instructions:
1. Cook the Ground Beef:
Start by heating the olive oil in a skillet over medium heat. Once it’s warm, add the ground beef. Cook it until it’s browned, breaking it apart with a spatula as it cooks. This should take about 5-7 minutes.
2. Season the Beef:
After the beef is thoroughly cooked, check for excess fat and drain it if there’s too much. Stir in the taco seasoning according to the packet instructions, usually adding some water. Let it simmer for a few minutes until it thickens up nicely.
3. Prepare the Rice:
If you’re not using pre-cooked rice, follow the package instructions to cook your rice in a pot. This typically takes about 10-15 minutes. Once done, set it aside.
4. Layer the Bowl:
In a large bowl, start layering your ingredients. Begin with a generous base of cooked rice. Next, spoon the seasoned ground beef over the rice.
5. Add Toppings:
Now it’s time to add your toppings! Layer on the black beans, corn, diced tomatoes, diced red onion, and chopped romaine lettuce. Make it colorful and appealing!
6. Make the Guacamole:
In a small bowl, mash the avocado with a fork. Add the lime juice, salt, and pepper to taste. Mix it all together to create tasty guacamole, then add it on top of your burrito bowl.
7. Finish and Serve:
Add a dollop of sour cream on top and sprinkle some fresh cilantro for garnish. Serve your burrito bowls immediately, and don’t forget lime wedges on the side for an extra burst of flavor. Enjoy your delicious meal!
Can I Substitute Ground Turkey for Ground Beef?
Absolutely! Ground turkey is a great leaner option that works well in this recipe. Just be sure to cook the turkey thoroughly until it’s no longer pink, and you might want to add a bit more seasoning, as turkey can be milder in flavor than beef.
Can I Make This Bowl Vegetarian?
Yes! You can easily make it vegetarian by substituting the ground beef with extra black beans, lentils, or textured vegetable protein (TVP). You can also add more veggies, such as bell peppers or zucchini, for extra texture and flavor.
How to Store Leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the microwave or on the stove. If you prefer, you can keep the layers separate and mix them when ready to eat for fresher flavors.
Can I Use Cauliflower Rice Instead of Regular Rice?
Absolutely! Cauliflower rice is a great low-carb alternative. Simply sauté it in a little olive oil for 5-7 minutes until tender, and then layer it as you would with the regular rice in the bowl. It adds a nice texture without the carbs!
