These Garlic Sweet Potato Fries are crispy, tasty, and full of flavor! Made from fresh sweet potatoes and seasoned with garlic, they’re the perfect side dish or snack.
Trust me, you won’t be able to stop munching on them! I love dipping them in ketchup or enjoying them on their own. So easy to make, you’ll want to whip them up all the time!
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the dish! I prefer using large, firm sweet potatoes for the best texture. If you can’t find sweet potatoes, yams can be a good substitute, though they are a bit softer.
Olive Oil: This helps get the fries crispy. I love using extra virgin olive oil for its rich flavor, but avocado oil is also a great option if you want a higher smoke point.
Garlic: Fresh minced garlic gives these fries an amazing aroma. If garlic cloves aren’t available, garlic powder will work too, just use about 1 teaspoon instead of fresh.
Smoked Paprika: This adds a lovely, smoky flavor. If you prefer it spicy, feel free to use a pinch of cayenne pepper instead!
Parmesan Cheese: It’s optional, but I find it adds a nice cheesy finish. If you want a dairy-free option, nutritional yeast can provide a similar cheesy flavor without the dairy.
How Can I Achieve Perfectly Crispy Fries?
Getting your sweet potato fries crispy is all about the cooking method! Here are some tips:
- Ensure the fries are cut evenly. This helps them cook uniformly.
- Toss the fries in oil and seasonings well, ensuring every piece is coated.
- Arrange them in a single layer without overcrowding. This allows hot air to circulate and crispen them nicely.
- Flipping them halfway through gives both sides a chance to get that golden crunch.
Don’t rush the baking! Treat them with care, and you’ll have those perfect crispy fries every time!

How to Make Garlic Sweet Potato Fries
Ingredients You’ll Need:
- 3 large sweet potatoes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika (optional)
- 2 tablespoons fresh parsley, finely chopped
- 1/4 cup grated Parmesan cheese (optional)
- Cooking spray or extra olive oil for baking sheet
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and around 30 minutes to bake, making a total of about 40 minutes from start to finish. You’ll have delicious, crispy sweet potato fries ready to enjoy in no time!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This is the perfect temperature for getting those fries nice and crispy! Also, line a large baking sheet with parchment paper or lightly grease it with cooking spray or olive oil to prevent sticking.
2. Prepare the Sweet Potatoes:
Peel the sweet potatoes with a vegetable peeler. Then cut them into evenly sized fries, about 1/2 inch thick. Keeping the size uniform helps them cook evenly!
3. Toss with Seasonings:
In a large mixing bowl, toss the sweet potato fries with olive oil, minced garlic, salt, black pepper, and smoked paprika if you’re using it. Make sure every fry is well coated in the seasoning mix for maximum flavor!
4. Arrange on the Baking Sheet:
Spread the fries out in a single layer on the prepared baking sheet. Make sure they are not overcrowded. This is key for crispiness—air needs to circulate around them!
5. Bake to Perfection:
Place the baking sheet in the oven and bake the fries for about 25-30 minutes. Remember to flip them halfway through baking so that both sides get golden and crispy.
6. Add Final Touches:
Once your fries are golden and crispy, take them out of the oven. While they’re still hot, sprinkle them with chopped fresh parsley and grated Parmesan cheese if you’re using it. This adds an extra layer of flavor!
7. Serve and Enjoy:
Serve your delicious garlic sweet potato fries immediately, either on their own or with your favorite dipping sauce like ketchup or aioli. Enjoy every crispy, garlicky bite!
These fries are not only tasty but also a healthier alternative to regular fries. Enjoy your satisfying snack!
Can I Use Different Types of Potatoes?
Yes! While sweet potatoes are preferred for their sweetness and texture, you can also use regular potatoes, such as Russet or Yukon Gold. Just note that cooking times may vary slightly based on the type of potato used.
What’s the Best Way to Store Leftover Fries?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, bake them at 400°F (200°C) for about 10 minutes to restore their crispiness. You can also use an air fryer for quick reheating!
Can I Use Pre-cut Sweet Potato Fries?
Absolutely! Pre-cut sweet potato fries can save you time. Just make sure to adjust the baking time accordingly, as they may cook faster than freshly cut fries.
How Can I Make These Fries Extra Crispy?
For extra crispy fries, soak the cut sweet potatoes in cold water for about 30 minutes before tossing them with oil and seasonings. This helps remove excess starch, resulting in a crunchier texture when baked!



