Are you looking for simple ways to cook delicious, tender chicken breasts? I know I often am! Chicken breasts are a weeknight hero, but sometimes they can feel a bit… well, plain. Today, I’m sharing two fantastic, super easy chicken breast recipes that will change your mind.
Whether you prefer the speedy crisp of an air fryer or the consistent ease of oven baking, I’ve got you covered. These methods promise juicy results every time, making your meal prep or dinner quick and tasty.
Jump to Recipe:
Easy Juicy Air Fryer Chicken Breasts Recipe
Get ready for perfectly cooked chicken breasts in your air fryer that are super tender inside. This method is incredibly fast and gives you a wonderful exterior with very little effort.
I love making these air fryer chicken breasts for a quick dinner or to chop up for salads and sandwiches throughout the week.
Key Ingredients & Tips for Air Frying Chicken
- Even Thickness: If your chicken breasts are very thick on one side, pound them lightly to an even thickness. This helps them cook at the same rate and stay moist.
- Don’t Overcrowd: Cook chicken in a single layer in your air fryer basket. If you stack them, they won’t cook evenly or get that nice outer layer. Work in batches if needed.
- Rest the Chicken: Once cooked, let the chicken rest for 5 minutes before slicing. This helps the juices redistribute, making the chicken even more tender.
What You Need for Air Fryer Chicken
- 2 boneless, skinless chicken breasts (about 6-8 oz each)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
⏱️ Prep Time: 5 minutes⏱️ Cook Time: 15-20 minutes🍽️ Yields: 2 servings
How to Make Air Fryer Chicken Breasts
Step 1: Season the Chicken
Pat the chicken breasts dry with paper towels. In a small bowl, mix together the paprika, garlic powder, onion powder, oregano, salt, and pepper. Rub the chicken breasts with olive oil, then sprinkle the seasoning mix all over, making sure to coat them well.
Step 2: Preheat Your Air Fryer
Preheat your air fryer to 375°F (190°C) for about 5 minutes. This helps ensure a quick and even cook, giving your chicken a nice outer layer.
Step 3: Cook the Chicken
Carefully place the seasoned chicken breasts in the air fryer basket in a single layer. Cook for 15-20 minutes, flipping them halfway through. The exact time depends on the thickness of your chicken. Cook until an internal temperature of 165°F (74°C) is reached.
Step 4: Rest and Serve
Once cooked, remove the chicken from the air fryer and let it rest on a cutting board for 5 minutes. This step is important for juicy chicken. Slice or serve whole as part of your meal.
📝 Final Note
Store any leftover chicken in an airtight container in the fridge for up to 3-4 days. It’s great cold in salads!
Easy Oven Baked Chicken Breast Recipe
Baking chicken breasts in the oven is one of the easiest ways to get a consistently tender and flavorful result. This recipe uses simple ingredients and very little hands-on time.
I often turn to this baked chicken breast recipe when I want a healthy protein that I can set and forget, letting my oven do most of the work.
Key Ingredients & Tips for Baking Chicken
- Brine for Extra Moisture (Optional): For super juicy chicken, you can briefly brine the chicken breasts in saltwater for 15-30 minutes before seasoning. This helps lock in moisture.
- Use a Meat Thermometer: The best way to know if your chicken is done without overcooking it is to use a meat thermometer. Cook until it reaches 165°F (74°C) in the thickest part.
- Pan Selection: Use a shallow baking dish or a sheet pan lined with parchment paper for easy cleanup. Don’t crowd the pan, allow some space for air to circulate.
What You Need for Baked Chicken
- 2 boneless, skinless chicken breasts (about 6-8 oz each)
- 1 tablespoon olive oil
- 1 teaspoon dried Italian seasoning (or a mix of oregano, thyme, basil)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
⏱️ Prep Time: 10 minutes⏱️ Cook Time: 20-25 minutes🍽️ Yields: 2 servings
How to Make Oven Baked Chicken Breasts
Step 1: Preheat and Prepare
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Pat your chicken breasts dry with paper towels. If they are very thick, you can gently pound them to an even thickness for better cooking.
Step 2: Season the Chicken
In a small bowl, mix together the Italian seasoning, garlic powder, salt, and pepper. Rub the chicken breasts with olive oil, then sprinkle the seasoning generously over both sides, pressing it gently to make sure it sticks.
Step 3: Bake Until Done
Place the seasoned chicken breasts on the prepared baking sheet. Bake for 20-25 minutes, or until an internal temperature of 165°F (74°C) is reached in the thickest part of the chicken. Cooking time will vary based on chicken thickness.
Step 4: Rest Before Serving
Once baked, remove the chicken from the oven and let it rest on the baking sheet or a cutting board for 5-10 minutes. This resting time is key to keeping the chicken moist and tender. Slice and serve as desired.
📝 Final Note
These baked chicken breasts are fantastic for meal prep! Cook a few extra and use them in salads, wraps, or as a quick protein source throughout your week.
