Easy Healthy Crockpot Chicken Tacos Recipe

Category: Dinner Recipes

These easy crockpot chicken tacos are a quick way to enjoy a tasty meal! Just toss chicken with taco seasoning, let it cook, and soon you’ll have tender, flavorful chicken ready to fill your tortillas.

I love how simple this recipe is. Just set it and forget it! Perfect for busy days when you want a yummy dinner without the fuss. Pair them with your favorite toppings, and you’re all set! 🌮

Key Ingredients & Substitutions

Chicken Breasts: Boneless, skinless chicken breasts work best for shredding. If you prefer dark meat, try using boneless, skinless chicken thighs instead, as they tend to be juicier.

Taco Seasoning: Opt for low-sodium or homemade taco seasoning to control the salt. You can mix up your own with chili powder, cumin, garlic powder, and paprika if you want a fresher taste.

Salsa: A chunky, no-sugar-added salsa adds flavor and moisture. If you can’t find a no-sugar-added version, making your own salsa with diced tomatoes, onions, and spices is a great option!

Tortillas: Whole wheat or corn tortillas are healthier choices. If you need a gluten-free option, check for corn tortillas or lettuce wraps.

How Do I Get Perfectly Shredded Chicken?

Shredding chicken right in the crockpot is super easy, but here’s how to make it perfect. After your chicken is cooked and tender, use two forks to pull the meat apart. This keeps it juicy and mixes it with all the delicious juices from the salsa and seasoning.

  • Ensure the chicken cooks long enough; it should be easy to shred. No need to rush!
  • Stir the shredded chicken in the pot to soak up those tasty juices, enhancing the flavors.
  • Remember to squeeze fresh lime juice over the chicken after shredding; it brightens up the taste!

Easy Healthy Crockpot Chicken Tacos Recipe

Easy Healthy Crockpot Chicken Tacos

Ingredients You’ll Need:

  • 2 lbs boneless, skinless chicken breasts
  • 1 packet (about 1 oz) taco seasoning (preferably low-sodium or homemade)
  • 1 cup salsa (choose a chunky, no-sugar-added variety)
  • 1/2 cup low-sodium chicken broth or water
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • Juice of 1 lime
  • Fresh cilantro leaves, chopped (optional, for garnish)
  • Whole wheat or corn tortillas, for serving
  • Optional toppings: diced avocado, shredded lettuce, chopped tomatoes, shredded cheese (cheddar or Mexican blend), plain Greek yogurt or light sour cream

How Much Time Will You Need?

This recipe takes about 15 minutes to prep and 6-7 hours to cook on LOW or 3-4 hours on HIGH in your crockpot. It’s a set-it-and-forget-it meal that will be ready when you are!

Step-by-Step Instructions:

1. Prep the Chicken:

Start by placing the chicken breasts at the bottom of your crockpot. Make sure they are spread out so they cook evenly.

2. Add Seasoning and Veggies:

Evenly sprinkle the taco seasoning all over the chicken. Then, add the finely chopped onion and minced garlic on top. This will infuse wonderful flavors into the chicken as it cooks.

3. Pour in Salsa and Broth:

Next, pour the salsa and chicken broth over everything. This will keep the chicken moist and add extra flavor to your tacos.

4. Cook to Perfection:

Cover the crockpot and set it to cook on LOW for 6-7 hours or HIGH for 3-4 hours. The chicken is ready when it’s fully cooked and can easily be shredded with a fork.

5. Shred and Season:

Once cooked, take two forks and shred the chicken right in the crockpot. Mix it well with the juices and salsa for the best flavor. Lastly, squeeze fresh lime juice over the chicken and give it a stir.

6. Prepare the Tortillas:

Warm the tortillas in a dry pan or microwave just before serving. This makes them more pliable and delicious!

7. Assemble Your Tacos:

Take a tortilla and spoon on the shredded chicken. Add your favorite toppings like avocado, lettuce, tomatoes, shredded cheese, and a dollop of Greek yogurt or sour cream.

8. Garnish and Serve:

If you like, top with fresh cilantro for extra flavor. Serve your tacos immediately and enjoy a healthy, satisfying meal!

This recipe is not only delicious but also a fantastic option for healthy weeknight dinners or meal prep. Enjoy your tacos!

Easy Healthy Crockpot Chicken Tacos Recipe

Frequently Asked Questions (FAQ)

Can I Use Frozen Chicken in This Recipe?

Yes, you can! If using frozen chicken, there’s no need to thaw it first. Just add an extra hour to the cooking time on LOW or 30 minutes on HIGH to ensure it cooks through properly.

What Can I Substitute for Taco Seasoning?

If you don’t have taco seasoning, you can make your own by combining chili powder, cumin, garlic powder, onion powder, and a pinch of salt. Adjust the quantities to your taste—typically 1 tablespoon of chili powder and 1 teaspoon of each other spice works well!

How Should I Store Leftovers?

Store any leftover chicken in an airtight container in the fridge for up to 3 days. To reheat, warm on the stove or in the microwave, making sure to add a splash of chicken broth or water to keep it moist.

Can I Make This Recipe Ahead of Time?

Absolutely! You can prepare everything in the crockpot the night before and store it in the fridge. Just take it out in the morning, and set it to cook while you’re out for the day. Enjoy your meal ready when you return!

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