Cottage Cheese Pasta Sauce

Creamy cottage cheese pasta sauce with herbs and garlic for a delicious vegetarian meal.

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This creamy cottage cheese pasta sauce is a game-changer! It’s easy to make and adds a rich, cheesy flavor without all the extra calories. You’ll love how it clings to your pasta!

I like to toss in some herbs for a fresh touch and a sprinkle of black pepper. It’s perfect for those nights when you want something simple yet satisfying. Trust me, it’s a win-win! 😊

Key Ingredients & Substitutions

Cottage Cheese: Use small curd cottage cheese for a smoother sauce. If you’re lactose intolerant, try a vegan cream cheese or silken tofu blended until creamy.

Tomato Sauce: You can use crushed tomatoes or diced tomatoes. If fresh tomatoes are in season, chop them up and use them instead for a fresher taste.

Garlic: Fresh garlic is ideal, but garlic powder can be a substitute in a pinch—just use less since it’s more concentrated.

Parmesan Cheese: For a more intense flavor, freshly grated Parmesan works best. If you’re dairy-free, nutritional yeast offers a cheesy flavor without the lactose.

Basil: Fresh basil adds a bright flavor, but dried basil can work if fresh is not available—just use less, as dried is stronger.

How Do I Get the Perfect Creamy Sauce?

Making a creamy sauce can be simple if you follow a few tips. First, on the blending step, make sure to blend the cottage cheese with Parmesan and basil until smooth. This will prevent any chunky bits and give you that desirable creaminess.

  • Don’t rush simmering the tomato sauce; let it cook for at least 3-4 minutes to bring out the flavors.
  • If the sauce ends up too thick, add reserved pasta cooking water a little at a time until it reaches your preferred consistency.
  • Mix the cooked pasta directly into the sauce for better coating. This way, every bite is packed with flavor!

Enjoy your cooking adventure! This sauce is perfect for quick weeknight dinners or cozy weekend meals. 😊

How to Make Cottage Cheese Pasta Sauce

Ingredients You’ll Need:

For the Sauce:

  • 1 cup cottage cheese (preferably small curd)
  • 1 cup tomato sauce or crushed tomatoes
  • 1-2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1/4 cup grated Parmesan cheese (plus extra for garnish)
  • 1/4 cup fresh basil leaves, chopped (plus whole leaves for garnish)
  • Salt and black pepper to taste
  • 1/4 teaspoon red pepper flakes (optional for a bit of heat)

For the Pasta:

  • 8 oz pasta (rigatoni or similar tubular pasta)
  • 2-3 tablespoons pasta cooking water

How Much Time Will You Need?

This recipe takes about 20 minutes, which includes around 10 minutes for prep and 10 minutes for cooking. It’s quick and perfect for busy weeknights!

Step-by-Step Instructions:

1. Cook the Pasta:

Start by boiling a large pot of salted water. Add in the pasta and cook it according to the package instructions until it’s al dente. Don’t forget to reserve about ½ cup of the pasta cooking water before you drain it!

2. Sauté the Garlic:

While your pasta is cooking, take a pan and heat up the olive oil over medium heat. Once hot, add the minced garlic. Sauté for about 1 minute, or until it becomes fragrant. Be careful not to burn it!

3. Make the Tomato Sauce:

Pour in the tomato sauce or crushed tomatoes into the pan with the sautéed garlic. Give it a good stir and let it simmer gently for about 3-4 minutes. This will enhance the flavors.

4. Blend the Cottage Cheese:

In a blender or food processor, combine the cottage cheese, grated Parmesan, and chopped basil. Blend until the mixture is smooth and creamy. This will be the secret to your delicious sauce!

5. Mix it All Together:

Now, stir the creamy cottage cheese mixture into the simmering tomato sauce. If you find the sauce is too thick, gradually add in some of the reserved pasta cooking water until it reaches your desired consistency.

6. Season the Sauce:

Add salt, black pepper, and red pepper flakes (if you’re using them) to the sauce. Mix everything well to combine the flavors beautifully.

7. Combine with Pasta:

Transfer the cooked pasta directly into the sauce pan. Toss everything together gently to ensure that the pasta is fully coated with that creamy, cheesy sauce.

8. Serve & Enjoy:

Spoon the pasta into bowls and top with extra grated Parmesan and freshly ground black pepper. Garnish each bowl with whole basil leaves for a lovely presentation!

Enjoy this creamy, tangy, and fresh cottage cheese pasta sauce that beautifully dresses your favorite pasta! It’s quick, easy, and oh-so-delicious! 😊

Can I Use Low-Fat Cottage Cheese?

Yes, you can use low-fat cottage cheese if you’re looking for a lighter option. Just keep in mind that the texture may be slightly different, but it will still taste great!

What Pasta Works Best with This Sauce?

Rigatoni or other tubular pasta shapes are ideal as they catch the creamy sauce well. However, you can also use spaghetti, penne, or any pasta of your choice!

Can I Add Vegetables to the Sauce?

Absolutely! Sauté some spinach, mushrooms, or zucchini along with the garlic for extra flavor and nutrition. Just make sure to cook them until tender before adding the tomato sauce.

How Do I Store Leftover Sauce?

Store any leftover sauce in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop, adding a splash of water or broth to maintain creaminess if needed.

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