Making delicious breakfast should be simple, especially when your mornings are busy. That’s why I love overnight oats! You just mix everything the night before, and wake up to a ready-to-eat meal. It saves so much time and helps you start your day feeling good.
I’ve put together some of my favorite overnight oats recipes for you. They are all easy to prepare and use ingredients you might already have. Get ready to enjoy stress-free mornings with these tasty ideas!
Jump to Recipe:
- 1. Apple Cinnamon Protein Overnight Oats
- 2. Banana Chia Overnight Oats
- 3. Berry Cheesecake Overnight Oats
Apple Cinnamon Protein Overnight Oats for Busy Mornings
Start your day strong with these Apple Cinnamon Protein Overnight Oats. They are packed with good stuff and taste like a warm apple pie, but cold!
Key Ingredients & Tips for Apple Cinnamon Oats
- Protein Powder: Use your favorite vanilla or unflavored protein powder for an extra boost in your oats.
- Fresh Apples: Diced apples add natural sweetness and a nice crunch to each spoonful.
- Cinnamon: A generous dash of cinnamon makes this taste warm and inviting, just like a comforting dessert.
What You Need for Apple Cinnamon Protein Oats
- 1/2 cup rolled oats
- 1 scoop vanilla protein powder
- 1 cup milk (dairy or non-dairy)
- 1/2 apple, diced
- 1/2 teaspoon cinnamon
- 1 tablespoon maple syrup (optional)
⏱️ Time: 5 minutes prep, 4 hours chill🍽️ Yields: 1 serving
How to Make Apple Cinnamon Protein Overnight Oats
Step 1: Mix All Ingredients
In a jar or container, combine your rolled oats, protein powder, milk, diced apple, cinnamon, and maple syrup if you are using it.
Step 2: Chill Until Ready
Stir everything really well until it’s all mixed together. Cover the jar tightly and place it in the fridge for at least 4 hours, or even better, overnight.
📝 Final Note
If you like a thicker texture, add a spoonful of chia seeds to the mix before chilling!
Simple Banana Chia Overnight Oats for Quick Breakfasts
These Banana Chia Overnight Oats are a classic for a reason. They are super creamy, naturally sweet, and really easy to make for busy mornings.
Key Ingredients & Tips for Banana Chia Oats
- Ripe Banana: Use a ripe banana for the best natural sweetness and creamy texture when mashed into the oats.
- Chia Seeds: These small seeds make the oats thick and add healthy fats, making them more filling.
- Milk Choice: Any milk works well here, from cow’s milk to almond or oat milk, depending on what you prefer.
What You Need for Banana Chia Overnight Oats
- 1/2 cup rolled oats
- 1 ripe banana, mashed
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- A pinch of salt
⏱️ Time: 5 minutes prep, 4 hours chill🍽️ Yields: 1 serving
How to Make Banana Chia Overnight Oats
Step 1: Combine All Ingredients
In a jar or container, mash your ripe banana well. Add the rolled oats, chia seeds, milk, vanilla extract, and a small pinch of salt.
Step 2: Stir Thoroughly and Chill
Stir everything together until it’s well combined and you don’t see any clumps of chia seeds. Cover and chill in the fridge overnight or for at least 4 hours.
📝 Final Note
Top with extra banana slices, nuts, or a drizzle of honey before you eat to make it even better!
Creamy Berry Cheesecake Overnight Oats to Love
Enjoy the creamy taste of cheesecake for breakfast with these Berry Cheesecake Overnight Oats. They are surprisingly simple to put together and taste truly delightful.
Key Ingredients & Tips for Berry Cheesecake Oats
- Cream Cheese: A small amount of softened cream cheese gives that classic cheesecake tang and rich creaminess to your oats.
- Mixed Berries: Use fresh or frozen mixed berries. If you use frozen, they will thaw as the oats chill in the fridge.
- Sweetener: Adjust the maple syrup or honey to your personal taste for the right level of sweetness in your breakfast.
What You Need for Berry Cheesecake Overnight Oats
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 2 tablespoons softened cream cheese
- 1/4 cup mixed berries (fresh or frozen)
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
- A few crushed graham crackers (optional, for topping)
⏱️ Time: 6 minutes prep, 4 hours chill🍽️ Yields: 1 serving
How to Make Berry Cheesecake Overnight Oats
Step 1: Make the Cheesecake Base
In a small bowl, mix the softened cream cheese with the maple syrup (or honey) and vanilla extract until it’s smooth and creamy. This will be your cheesecake flavor.
Step 2: Combine Oats and Berries
In a jar, combine your rolled oats and milk. Stir in the cream cheese mixture until it’s fully combined. Gently fold in the mixed berries so they are spread throughout.
Step 3: Chill Overnight and Top
Cover the jar and chill it in the fridge overnight, or for at least 4 hours. The next morning, top with crushed graham crackers if you want that extra cheesecake texture.
📝 Final Note
A sprinkle of lemon zest added to the cream cheese mix can brighten the berry cheesecake flavor even more!
