These Almond Flour Greek Yogurt Bagels are a tasty and healthier twist on your usual bagels. Made with just two main ingredients, they’re easy to whip up and super satisfying!
I love how soft and chewy these bagels are! Plus, they’re perfect for breakfast or a snack. Just spread some cream cheese on top, and you’re all set for a yummy bite!
Key Ingredients & Substitutions
Almond Flour: Blanched almond flour gives these bagels a fine texture and light flavor. If you can’t find it, you can use regular almond flour, but the texture might be a bit coarser.
Greek Yogurt: Full-fat Greek yogurt is my go-to because it adds creaminess and richness. If you’re looking for a dairy-free option, try coconut yogurt, but keep in mind the flavor will change.
Egg: This helps bind the dough together. If you’re vegan or allergenic, you can substitute with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) for a similar texture.
Toppings: The bagel toppings are so versatile! While sesame seeds and everything seasoning are classics, you can use poppy seeds, dried herbs, or even chopped nuts for a unique twist.
How Do I Make Sure My Bagels Are the Right Consistency?
The dough could be tricky, but it’s all about balancing the moisture. If it feels too sticky, add a tablespoon of almond flour at a time until manageable. Conversely, if it’s crumbly, a little more yogurt will help it come together.
- Mix until you have a slightly sticky but cohesive dough.
- Don’t worry if you have to adjust slightly – that’s normal!
Creating the bagel shape can be a fun part. Just remember to handle the dough gently to keep it airy. Enjoy making these delightful bagels!
How to Make Almond Flour Greek Yogurt Bagels
Ingredients You’ll Need:
For the Bagels:
- 2 cups almond flour (preferably blanched)
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 cup Greek yogurt (full-fat works best)
- 1 large egg
- 1 teaspoon vanilla extract (optional, for mild flavor)
For Toppings:
- Sesame seeds
- Black sesame seeds
- Everything bagel seasoning
- Optional: 1 tablespoon almond flour or coconut flour for dusting
How Much Time Will You Need?
This recipe takes about 15 minutes to prep and 25 minutes to bake. After that, let the bagels cool slightly for a few minutes before serving. In total, plan for about 45 minutes to enjoy these healthy delights!
Step-by-Step Instructions:
1. Preheat and Prepare:
Start by preheating your oven to 350°F (175°C). While waiting, line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
2. Mix Dry Ingredients:
In a large bowl, combine 2 cups of almond flour, 2 teaspoons of baking powder, and ½ teaspoon of salt. Stir everything together well so that the baking powder is evenly distributed throughout the flour.
3. Add Wet Ingredients:
Next, add 1 cup of Greek yogurt and 1 large egg to your dry ingredients. Mix thoroughly until a dough forms. It should feel slightly sticky but still manageable. If it’s too sticky, don’t hesitate to add a little almond flour. If it’s too dry, just add a small amount of yogurt.
4. Form Bagels:
Once your dough is ready, divide it into 4 to 6 equal portions. Roll each portion into a ball, then using your thumb, create a hole in the center of each ball to form a bagel shape. Gently shape them to look nice and round!
5. Add Toppings:
In a small bowl, lightly beat an egg. Brush the tops of each bagel with the egg for a beautiful golden finish and for the toppings to stick better. Sprinkle sesame seeds, black sesame seeds, or everything bagel seasoning on top as you wish.
6. Bake:
Place the bagels on the prepared baking sheet and bake them in the preheated oven for about 20 to 25 minutes. They should turn golden brown and feel firm to the touch when they are done.
7. Cool and Serve:
Once baked, take the bagels out and let them cool for a few minutes on a wire rack. They are delicious warm or at room temperature! Try them with cream cheese or your favorite spread for a tasty treat.
Enjoy your almond flour Greek yogurt bagels – a delightful low-carb and gluten-free option!
Can I Use Different Types of Yogurt?
Yes! While full-fat Greek yogurt provides the best texture and flavor, you can use low-fat Greek yogurt or even dairy-free options like coconut yogurt. Just keep in mind that the taste and consistency may vary slightly.
What Can I Do If My Dough Is Too Sticky?
If your dough is too sticky, simply add a little more almond flour, about a tablespoon at a time, until it becomes manageable. Be careful not to add too much, as it could make the bagels dry.
How Should I Store Leftover Bagels?
Store any leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, you can freeze them in a freezer-safe bag or container for up to a month. Just thaw them at room temperature or toast them directly from the freezer!
Can I Add Other Ingredients to the Dough?
Absolutely! Feel free to mix in ingredients like cheese, herbs, or spices to the dough for added flavor. Just be mindful of the overall moisture and texture of the dough when adding these extras.
