Overnight oats with peanut butter are a super tasty and easy breakfast! Just mix oats, milk, and a scoop of creamy peanut butter the night before, and they’re ready to go in the morning!
This dish is perfect for busy mornings when you want something healthy but don’t have time to cook. Plus, who can resist the yummy peanut butter flavor? It’s like a treat for breakfast! 🥜
Key Ingredients & Substitutions
Rolled Oats: These are perfect because they soak up liquid well. If you don’t have rolled oats, you can use quick oats. Just note that they may become softer quicker.
Milk: Any milk works great! Almond, soy, or oat milk are my personal favorites for a nutty and creamy touch. Just avoid ultra-thick types like coconut milk unless you cut it with water.
Greek Yogurt: This adds creaminess and protein. If you’re non-dairy or want to skip it, try a plant-based yogurt or just add more milk.
Chia Seeds: These are optional, but I love them! They thicken and add a nutritional boost. If chia seeds aren’t your thing, you can skip them or use ground flaxseed instead.
Peanut Butter: Creamy or crunchy, the choice is yours! If you’re allergic to peanuts, almond butter or sun butter are great substitutes.
How Can I Make the Perfect Overnight Oats?
Creating overnight oats is all about getting the ratios and timing right. Here are some tips to help you along the way:
- Use a jar with a snug lid or a bowl with plastic wrap to keep the oats moist while they soak.
- Mix your dry ingredients and wet ingredients well to avoid clumps. Stirring thoroughly ensures every bit gets the right flavor!
- If you’re adding fruit, consider putting it on top in the morning to keep it fresh and appealing.
- Adjust the sweetness to your liking! Taste it in the morning and add more honey or syrup if needed.
Overnight Oats With Peanut Butter
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based, e.g., almond, oat, or soy milk)
- 1/4 cup Greek yogurt (optional, for creaminess)
- 1 tablespoon chia seeds (optional, for texture and nutrition)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 2 tablespoons peanut butter (creamy or crunchy)
- 1/4 teaspoon vanilla extract (optional)
- Pinch of salt
- Chopped nuts (e.g., almonds or peanuts) for topping
How Much Time Will You Need?
This delicious breakfast takes about 10 minutes to prepare, plus at least 6 hours to chill in the fridge overnight. It’s a great way to start your day with minimal morning effort!
Step-by-Step Instructions:
1. Combine Your Ingredients:
In a mixing bowl or jar, add the rolled oats, milk, Greek yogurt (if you’re using it), chia seeds, honey or maple syrup, vanilla extract (if you like), and a pinch of salt. Give everything a good stir until it’s all nicely mixed.
2. Chill Overnight:
Cover your bowl or jar with a lid or some plastic wrap and pop it into the fridge. Let it sit overnight—this allows the oats to soak up the milk and soften.
3. Check the Consistency:
When you’re ready to eat, take the oats out of the fridge. Give them a stir! If they seem too thick for your liking, feel free to add a splash of milk to loosen them up.
4. Add the Peanut Butter:
Spoon the peanut butter right on top of your soaked oats. You can swirl it in for a creamier mix or leave it as a thick topping for a yummy contrast.
5. Top and Serve:
If you want a little crunch, sprinkle some chopped nuts on top. Then it’s ready to enjoy! Serve your tasty overnight oats chilled, and don’t forget to smile and appreciate your delicious creation!
This recipe is super versatile—feel free to add in fresh or frozen fruits like berries or banana slices for a refreshing twist!
Can I Use Quick Oats Instead of Rolled Oats?
Yes, you can! Quick oats will work, but keep in mind they might become softer and mushier compared to rolled oats. It’s best to soak them for a shorter time, around 4-5 hours.
How Do I Store Leftovers?
Any leftover overnight oats can be stored in an airtight container in the fridge for up to 3 days. Just give it a good stir before eating, and add a splash of milk if it has thickened up.
Can I Make This Recipe Vegan?
Absolutely! Simply use plant-based milk and yogurt, and replace honey with maple syrup or agave nectar. This way, you can enjoy a fully vegan breakfast!
What Can I Add for Extra Flavor?
You can add fresh or frozen fruits, spices like cinnamon, or even some cocoa powder for a chocolatey twist. Get creative by mixing in your favorite toppings, like coconut flakes or seeds!
