Easy One Skillet Salmon with Lemon Orzo

Key Ingredients & Substitutions

Salmon: Fresh salmon fillets are ideal for this dish due to their rich flavor. If you can’t find salmon, try using trout or even a firm white fish like cod or tilapia. Canned salmon works in a pinch too, just add it at the end to warm through.

Orzo: Orzo pasta is great for adding texture. If you don’t have orzo, you can substitute with other small pasta like couscous or rice. For a gluten-free option, try quinoa or a gluten-free pasta.

Chicken Broth: For a vegetarian alternative, vegetable broth is perfect. Homemade broth will give you better flavor, but store-bought works just fine! Additionally, if you have leftover broth from cooking chicken or veggies, use that up instead.

Spinach: Fresh baby spinach adds color and nutrition. If you don’t have spinach, kale or Swiss chard can work too. Just remember to wilt them first if they’re thick-leaved.

How Can I Ensure My Salmon is Perfectly Cooked?

Cooking salmon just right can be tricky, but here are some tips to get it tender and flaky.

• Start with room temperature salmon. If it’s cold, it won’t cook evenly.
• Do not overcrowd the skillet. Cook in batches if necessary to ensure each piece gets the right heat.
• Use a medium-high heat to sear the salmon. This will create a delicious crust without overcooking the inside.
• Cook for about 3-4 minutes on each side, depending on thickness. You want it to flake easily but still be moist.
• Check for doneness with a fork; it should be opaque but not dry.

Easy One Skillet Salmon with Lemon Orzo

Ingredients You’ll Need:

• 4 salmon fillets (about 6 oz each), skin removed
• Salt and freshly ground black pepper, to taste
• 2 tablespoons olive oil, divided
• 1 cup orzo pasta
• 2 cups chicken broth (or vegetable broth)
• 1 cup water
• 3 cloves garlic, minced
• Zest and juice of 1 lemon
• 2 cups fresh baby spinach
• 1/4 teaspoon red pepper flakes (optional)
• 2 tablespoons grated Parmesan cheese
• Fresh parsley, chopped (for garnish, optional)

How Much Time Will You Need?

This recipe will take about 25 minutes in total: around 5 minutes for prep and about 20 minutes for cooking. It’s a quick and easy meal perfect for a weeknight dinner!

Step-by-Step Instructions:

1. Prepare the Salmon:

Start by seasoning the salmon fillets with salt and pepper on both sides. This simple step will bring out their natural flavors and taste great in the dish.

2. Cook the Salmon:

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Once hot, carefully add the salmon fillets to the skillet. Cook them for about 3-4 minutes on each side, or until they turn a beautiful golden brown and are cooked through. When done, remove the salmon from the skillet and set aside on a plate.

3. Sauté the Garlic:

Using the same skillet, add the remaining 1 tablespoon of olive oil. Then, toss in the minced garlic and sauté for about 30 seconds, just until the garlic becomes fragrant—be careful not to burn it!

4. Add the Orzo:

Next, add the orzo pasta to the skillet and stir it in with the garlic and oil. This coats the orzo and adds more flavor.

5. Cook the Orzo:

Pour in the chicken broth and water, and then add the lemon zest and juice. Bring it to a boil, and once boiling, reduce the heat to a simmer. Cover the skillet and let it cook for about 8-10 minutes, or until the orzo is tender and most of the liquid has been absorbed. Stir occasionally to keep it from sticking.

6. Add Spinach and Season:

Once the orzo is cooked, grab your fresh spinach and stir it in along with the red pepper flakes if you’re using them. Allow this to cook for another 1-2 minutes until the spinach is wilted and bright green.

7. Finish the Dish:

Take the skillet off the heat and mix in the grated Parmesan cheese. This adds a creamy, savory touch to our dish.

8. Serve:

Nestle the cooked salmon fillets on top of the lemon orzo and sprinkle with fresh parsley if you like. Serve immediately and enjoy this delightful and easy meal!

Frequently Asked Questions (FAQ)

Can I Use Frozen Salmon for This Recipe?

Yes, you can use frozen salmon, but be sure to thaw it completely before cooking. For quick thawing, place the salmon fillets in a sealed plastic bag and submerge them in cold water for about 30-60 minutes. Pat them dry before seasoning and cooking.

How Can I Store Leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, gently warm them in a skillet over medium-low heat, adding a splash of broth or water if needed to avoid drying out the salmon.

Can I Make This Dish with Other Types of Pasta?

Absolutely! If you don’t have orzo, you can substitute it with any small pasta shape, like ditalini or small shells. Just adjust the cooking time according to the pasta you choose, ensuring it’s cooked al dente.

How Can I Adjust the Flavor of the Orzo?

If you want more flavor, consider adding herbs like thyme or basil while cooking the orzo. You can also add a splash of white wine to the broth or a bit more lemon juice for extra tang.