This easy dump and bake chicken comes together in a snap! Just toss everything in a dish and let the oven do the work, while the chicken gets juicy and flavorful.
The tzatziki rice is the star here, creamy and cool—perfect with the baked chicken. I could eat that rice every day, could you? It’s just so good! 😄
I love how simple this recipe is; it’s perfect for busy nights. Just set the table while it cooks, and you’ll have a yummy meal ready in no time!
Key Ingredients & Substitutions
Basmati Rice: This type of rice has a lovely fragrance and fluffy texture. You can replace it with jasmine rice or even quinoa for a different flavor and protein boost. Just keep in mind that cooking times may vary.
Chicken: I find boneless, skinless chicken thighs to be juicier, but breast works well too. If you’re looking for a quicker option, rotisserie chicken shredded can save time. Tofu or chickpeas are great meat alternatives for a vegetarian version!
Turmeric: This spice gives the rice a beautiful golden color. If you’re out, try curry powder instead for a similar effect, though it will slightly change the flavor profile.
Greek Yogurt: Full-fat yogurt adds richness to the tzatziki. If you’re looking for a lighter option, try low-fat yogurt or a dairy-free version with coconut yogurt.
How Do I Get the Rice to Cook Perfectly with the Chicken?
Getting the rice perfectly cooked is key to this dish. Here’s a simple method to ensure it turns out just right:
- Make sure to rinse your basmati rice before using it. This washes away extra starch and prevents it from becoming sticky.
- Combine the rice with the chicken and spices to coat evenly. This helps infuse flavor throughout!
- Use enough liquid – 3 cups of chicken broth is essential for the rice to cook. If you’re using quinoa, just a bit less liquid will do, about 2 cups.
- Cover tightly with foil or a lid during baking so steam stays trapped. This helps the rice cook thoroughly without drying out.
Trust me, with these tips, your rice will come out fluffy and flavorful every time! Enjoy your cooking adventure!
Easy Dump and Bake Chicken with Tzatziki Rice
Ingredients You’ll Need:
For the Chicken and Rice Bake:
- 2 cups basmati rice, rinsed
- 1 1/2 lbs (about 700 g) boneless, skinless chicken breast or thighs, cut into bite-sized pieces
- 1 medium onion, thinly sliced
- 3 cups chicken broth or stock
- 2 tablespoons olive oil
- 1 lemon, thinly sliced (plus extra for garnish)
- 3 garlic cloves, minced
- 1 teaspoon ground turmeric (for color and mild earthy flavor)
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground coriander (optional)
- 1/2 teaspoon salt (adjust to taste)
- Freshly ground black pepper, to taste
- Fresh parsley and/or fresh oregano, chopped, for garnish
For the Tzatziki Sauce:
- 1 cup Greek yogurt (full-fat recommended)
- 1/2 cup English cucumber, finely diced or grated, excess moisture squeezed out
- 1-2 garlic cloves, minced
- 1 tablespoon fresh dill or mint, finely chopped
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- Salt and pepper, to taste
How Much Time Will You Need?
This delicious meal takes about 10 minutes to prep and around 40 minutes to bake. In total, you’ll need about 50 minutes before you can dig in and enjoy this scrumptious dinner!
Step-by-Step Instructions:
1. Preheat Your Oven:
First things first! Set your oven to 375°F (190°C) to get it nice and hot while you prepare everything.
2. Prepare the Chicken and Rice Mixture:
In a large mixing bowl, combine the rinsed basmati rice, bite-sized chicken pieces, sliced onion, minced garlic, olive oil, and all the spices: turmeric, cumin, paprika, and coriander (if using). Add in salt and pepper to taste. Toss everything together well, so that the chicken and rice are brightly coated in those flavorful spices!
3. Assemble in a Baking Dish:
Grab a large oven-safe baking dish and pour in the chicken broth. Add the rice and chicken mixture right on top. Give it a gentle stir to mix everything, and then arrange the lemon slices on top for added flavor while it cooks.
4. Bake It Up:
Now, cover the dish tightly with some aluminum foil or a lid. Pop it into your preheated oven and let it bake for about 40 minutes. You want the rice to be tender and the chicken fully cooked through!
5. Whip Up the Tzatziki Sauce:
While your chicken and rice are baking, it’s time to prepare the tzatziki sauce. In a small bowl, mix together Greek yogurt, diced cucumber, minced garlic, chopped dill or mint, lemon juice, olive oil, and a touch of salt and pepper. Stir it well and pop it in the fridge until you’re ready to serve.
6. Garnish and Serve:
Once your baking dish is out of the oven, fluff the rice gently with a fork. Garnish with fresh parsley or oregano, and take a generous spoonful of your tzatziki sauce and dollop it right on top. Don’t forget to add extra lemon wedges on the side for a little squeeze!
7. Enjoy!
Serve your warm, aromatic dish alongside a fresh salad and pita bread if you like. Enjoy this delightful one-pan meal that’s bursting with Mediterranean flavors!
This recipe is perfect for a comforting, easy dinner. Enjoy the rich spices of the chicken with the cool, refreshing tzatziki for a wonderful culinary experience! 😊
Frequently Asked Questions (FAQ)
Can I Use Brown Rice Instead of Basmati Rice?
Yes, you can use brown rice, but keep in mind that it will require more cooking time and a bit more liquid. Generally, brown rice takes around 50-60 minutes to cook, so you might need to adjust the baking time and check for doneness.
What Can I Substitute for Greek Yogurt in the Tzatziki Sauce?
If you don’t have Greek yogurt, you can use regular plain yogurt or even sour cream for a different flavor. For a dairy-free option, try coconut yogurt or cashew cream; just ensure to season it well to enhance the flavor.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. When reheating, add a splash of chicken broth to help rehydrate the rice and keep it from drying out.
Can I Add More Vegetables to This Dish?
Absolutely! Feel free to add vegetables like bell peppers, spinach, or peas to the chicken and rice mixture. Just chop them into small pieces and mix them in before baking. This is a great way to boost the nutrition of your meal!
