This Easy Keto Cucumber Dip is refreshing and low in carbs! Made with creamy yogurt, crunchy cucumbers, and zesty herbs, it’s perfect for snacking and feels so light.
Honestly, I love how quickly this dip comes together! Just chop, mix, and enjoy with your favorite veggies or crackers. Snack time has never been this fun! 🥒
Key Ingredients & Substitutions
Sour Cream/Greek Yogurt: I like using full-fat Greek yogurt for a creamy texture and added protein. If you want to make it dairy-free, try coconut yogurt, but be aware it will change the flavor a bit.
Cucumber: The crunchiness of fresh cucumber is key! If you’re out of cucumbers, you can use chopped zucchini instead, though it’ll have a milder taste. Just make sure to seed it as well.
Dill: Fresh dill adds a nice flavor punch. If fresh dill isn’t available, dried dill works just fine. I prefer fresh for brightness whenever possible. If you want a different flavor, consider fresh parsley or basil!
Garlic Powder: This gives a nice punch of flavor with minimal effort! If you love fresh garlic, you could substitute it for 1 clove of minced garlic. Just be careful, as fresh garlic can be stronger.
How Do I Avoid a Watery Dip?
To get that perfect dip consistency, it’s important to manage any excess water from the cucumbers. Here’s how:
- Start with seedless cucumbers or peel them before chopping. This helps reduce water content.
- Once chopped, place the cucumber in a paper towel or cheesecloth and gently squeeze to remove excess moisture.
- Mix the dip and let it chill for at least 30 minutes. This will help all the flavors combine, giving you a thicker texture.
These steps will keep your dip creamy and enjoyable for everyone at snack time!
Easy Keto Cucumber Dip Recipe for Snack Time
Ingredients You’ll Need:
- 1 cup sour cream or full-fat Greek yogurt
- 1/2 cup finely chopped cucumber (seeded for less water)
- 1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried dill)
- 1 teaspoon garlic powder
- 1 tablespoon fresh lemon juice
- Salt and black pepper, to taste
- Optional: 1 tablespoon chopped green onions or chives
How Much Time Will You Need?
This recipe will take you about 10 minutes to prepare, plus an additional 30 minutes to chill in the fridge. That’s just enough time to clean up and get your veggie sticks ready!
Step-by-Step Instructions:
1. Prepare the Cucumber:
Start by finely chopping your cucumber. To keep the dip from being watery, remove the seeds and gently squeeze out any extra moisture using a paper towel or cheesecloth. This ensures that your dip remains creamy and delicious!
2. Mix the Base:
In a medium-sized bowl, combine your sour cream or Greek yogurt with the finely chopped cucumber. This will be the creamy base of your dip. Stir well to combine the two ingredients.
3. Add Flavorful Ingredients:
Next, add the fresh dill, garlic powder, and lemon juice to the mixture. These ingredients are what make your dip burst with flavor!
4. Season It Up:
Now, season the mixture with salt and black pepper to your taste. If you like, you can also mix in the optional chopped green onions or chives for that extra touch of flavor.
5. Combine Everything:
Mix all the ingredients thoroughly until everything is well combined. You want to make sure those delicious flavors blend beautifully!
6. Chill:
Cover the bowl with plastic wrap or a lid and refrigerate the dip for at least 30 minutes. This allows the flavors to meld wonderfully and gives you a cooler dip to enjoy.
7. Serve and Enjoy:
Finally, serve your chilled cucumber dip with keto-friendly veggie sticks like cucumber slices, celery, red bell pepper strips, and carrots. Enjoy this refreshing snack that’s perfect for any time of day!
This creamy, refreshing keto cucumber dip makes for an excellent light snack or appetizer. Enjoy!
Frequently Asked Questions (FAQ)
Can I Use Greek Yogurt Instead of Sour Cream?
Absolutely! Full-fat Greek yogurt is a great substitute for sour cream in this recipe. It will give a similar creamy texture and tangy flavor, while also adding more protein!
How Long Can I Store Leftover Dip?
You can store any leftover cucumber dip in an airtight container in the fridge for up to 3 days. Just give it a good stir before serving again, as some separation may occur.
Can I Make This Dip Spicier?
Of course! To add some kick, consider mixing in a dash of cayenne pepper or a few drops of your favorite hot sauce. You could also stir in some chopped jalapeños for added heat!
What Other Dipping Options Can I Use?
This dip pairs excellently with a variety of snacks! Besides veggie sticks, you can try it with cheese crisps, low-carb crackers, or even as a spread in lettuce wraps for a light meal.
